In 100 g (Grams) of Pancakes plain, frozen, ready-to-heat (includes buttermilk) there is 0.004 g of 17:1 monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

17:1 monounsaturated fatty acid

17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than Pancakes plain, frozen, ready-to-heat (includes buttermilk).

Veal, external fat only, cooked	0.476 g	0.48%
Veal, seam fat only, cooked	0.407 g	0.41%
Veal, external fat only, raw	0.405 g	0.40%
Veal, seam fat only, raw	0.404 g	0.40%
Oil, bearded seal (Oogruk) (Alaska Native)	0.287 g	0.29%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.26 g	0.26%
Beef, ground, 70% lean meat / 30% fat, raw	0.258 g	0.26%
Frankfurter, beef, unheated	0.257 g	0.26%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw	0.246 g	0.25%
Pepperoni, beef and pork, sliced	0.235 g	0.24%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw	0.225 g	0.22%
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0.217 g	0.22%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	0.213 g	0.21%
Beef, ground, 75% lean meat / 25% fat, raw	0.211 g	0.21%
Bologna, beef	0.211 g	0.21%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	0.206 g	0.21%
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	0.205 g	0.20%
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	0.205 g	0.20%
Sausage, breakfast sausage, beef, pre-cooked, unprepared	0.205 g	0.20%
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	0.203 g	0.20%

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes plain, frozen, ready-to-heat (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk) are listed below.

Water	48.37 g	48.37%
Energy (calorie)	233 kcal
Energy (joule)	977 kJ
Protein	5.23 g	5.23%
Total lipid (fat)	6.83 g	6.83%
Ash	1.82 g	1.82%
Carbohydrate, by difference	37.75 g	37.75%
Fiber, total dietary	1 g	1%
Sugars, total	8.32 g	8.32%
Sucrose	0 g
Glucose (dextrose)	4.58 g	4.58%
Fructose	3.74 g	3.74%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	25.2 g	25.2%
Calcium, Ca	78 mg	0.08%
Iron, Fe	5.67 mg	0.01%
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	215 mg	0.22%

Nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk)